Monday, December 29, 2008
Lose Weight
After trying to lose weight for several years I finally almost did it! My goal was to lose at least fifteen to twenty pounds this year. With the holidays going on for the time being it's hard for me not to devour the delighted foods that was prepared in the table. Exercising everyday helps me regulate my body and maintaining a diet meals and it is not easy, so my husband told me to stick on my plan or everything I worked for will be for nothing. I watched a television few days ago about how to lose weight during holiday season and they stated that in order to not gain a pound we need to avoid the desserts, plan the foods that we want or really like to eat, try not to drink a lot of eggnog and eat something before going to a party or dinner with a family and friends that way we don't have to eat everything whatever the foods offered in the table. This is really driving me insane and told myself that I can do this! Thinking about all the garments that I have in my closet that seems a waste because they won't fit anymore and I don't want to end up keep buying all the time especially with this economy.
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3 comments:
wow youngest! im impressed! congratulations ha! that must have taken a lot of discipline from u! very proud of u sis! :)
thanks sis! i thought before that it is easy, but after my pregnancy my weight just keeps going up and down and seems to be out of control so I tried to discipline myself in a healthy manner.
thanks sis for a very nice comment!
Im having the same problem too Youngest.. after giving birth it seems that 10 lbs is not so easy to sway off.. I keep on craving for sweets which is a big no no if you are on diet.. But I promised myself this new year.. no more desserts...
hahahah
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